SPRINT

Improve your speed and technique with our specialised sprint training programs.

RISING STARS NEXT GENERATION PROJECT ELITE TRACK SQUAD

DISTANCE

Enhance your endurance and pacing with our distance running coaching.

STRENGTH

Build power and resilience with our targeted strength training sessions.

PROJECT STRENGTH

JUMP

Master your form and increase your height with our expert jumping drills.

Overview

At Project Elite, our strength training program is tailored to enhance performance for multi-sport athletes, including those involved in netball, football, soccer, basketball, and other sports. Our program is designed to build foundational strength, power, and conditioning, suitable for athletes aged 8 years and older. Whether you’re aiming to improve your speed, agility, or overall athletic performance, our expert coaching and customized training plans will help you achieve your goals and excel in your chosen sport.

At Project Elite, our mission is clear; to propel atheltes towards greatness by developing their strength, speed and power . We believe in the transformative power of strength training, not only to enhance physical prowess but also to minimise the risk of injuries.

Elevate your game, break barriers, and conquer your goals with our expert guidance. Join us on the journey to becoming your strongest self

CONTACT

TRAIN WITH US

Our strength training program is led by experienced coaches who specialise in strength and conditioning for track and field athletes. They provide personalised guidance to help you develop a balanced and effective strength training regimen tailored to your specific needs and goals.

PROJECT STRENGTH

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PROJECT ELITE TRACK SQUAD

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NEXT GENERATION

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JOIN US TO BE A PART OF SOMETHING BIGGER

GET IN TOUCH

Best track for you

PROJECT ELITE TRACK SQUAD

Price 220$

NEXT GENERATION

Price 180$

RISING STARS

Price 15$